I just wanted to say that I've been back on the running program, and this time I got T on board. I gave him crap for complaining that I was going out for a run the other night, and apparently I talked him into tagging along. So now, it looks like we might be running buddies! There is something exhilerating about coming back in from a run. I think the tricks are to:
1) Just do it (cliche or no, it's true)
2) Set a goal ahead of time (1 mile)
3) Make it reasonable (alternate between walking and running)
4) Make it into a project (spend 30 minutes mapping out your tiny route ahead of time)
Can't wait to tell you, dear diary, all about my new job! But for now, sleepy time.
ICELAND Day 9: Then the Magic
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*Day 9: Golden Circle*
When I woke up, a mama and two baby sheep were directly below my window
(totally normal Iceland thing) and it was only lightly drizz...
1 day ago
3 comments:
That's a good place to start! Sounds like us last summer, until I started developing this HORRENDOUS heat rash every time we ran! At least that's my excuse this time around. I'm a perpetual quitter :/ Good for you guys!
哈>v<"" 感謝分享...................................................
awesome!
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