I just wanted to say that I've been back on the running program, and this time I got T on board. I gave him crap for complaining that I was going out for a run the other night, and apparently I talked him into tagging along. So now, it looks like we might be running buddies! There is something exhilerating about coming back in from a run. I think the tricks are to:
1) Just do it (cliche or no, it's true)
2) Set a goal ahead of time (1 mile)
3) Make it reasonable (alternate between walking and running)
4) Make it into a project (spend 30 minutes mapping out your tiny route ahead of time)
Can't wait to tell you, dear diary, all about my new job! But for now, sleepy time.
Coffee Break: Padfolio with Pockets
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[image: light brown padfolio lies open on a desk, you can see it has
pockets and space for a full-size notepad]
This light brown padfolio from Target looks...
11 hours ago
2 comments:
That's a good place to start! Sounds like us last summer, until I started developing this HORRENDOUS heat rash every time we ran! At least that's my excuse this time around. I'm a perpetual quitter :/ Good for you guys!
awesome!
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